.png)
The Role of Nutrition in Diabetes Management: Tips for a Healthy Diet
3/25/21 1:45 PM
Exercise can be an important part of a healthy lifestyle for anyone, but it can be especially beneficial for people with diabetes. Physical activity can help control blood sugar levels, lower the risk of heart disease and other complications, and improve overall health and well-being.
For people with type 2 diabetes, regular exercise can even help improve insulin sensitivity, making it easier for the body to use glucose for energy. It's important to work with a healthcare team, including a doctor and diabetes educator, to determine the best exercise plan for you. They can help you set goals and develop a safe and effective workout routine.
For people with type 2 diabetes, regular exercise can even help improve insulin sensitivity, making it easier for the body to use glucose for energy. It's important to work with a healthcare team, including a doctor and diabetes educator, to determine the best exercise plan for you. They can help you set goals and develop a safe and effective workout routine.
.png)
